Monthly Archives: February, 2009

10 Steps to Loving Your Body: Step 1, Loving from the Inside Out

Written by Isabelle Tierney on February 14, 2009 — Leave a Comment

Michael Behmer sat down with Isabelle Tierney to learn more about the Body Beloved philosophy, a philosophy developed by Isabelle. Over the next 10 months, we’ll be talking with Isabelle about how to break bad habits through the Body Beloved model as a follow-up to this month’s introductory interview.

Posted in Health and Nutrition, Loving Your Body